In October 2010 I decided it was time to make a change in my life. My cholesterol was too high and my energy was
21 Day Fix Recipe | Stuffed Peppers Ingredients 1 lb Ground Turkey 2 cups brown rice ( cooked ) 3 Peppers ( red ,
Here is our 21 Day Fix review of the Dirty 30 workout. It is Day 6 and everything has been going very well so far.
21 Day Fix Review- Day One Total Body Cardio Fix Today started a brand new journey for both Lindsey and I. We started the
Tim and Lindsey start the 21 Day Fix Lindsey and I have decided to try out the brand new 21 Day Fix program.
Jerry's Awesome T25 Results Meet Jerry Frawley. He is one of the most high energy and amazing people that I know. He has a positive outlook
What is Metabolism? The dictionary defines it as the set of life-sustaining chemical transformations within the cells of living organisms. These enzyme-catalyzed reactions allow organisms
<<<<<=====Share over here>> Eating Healthy On a Budget One question that gets asked a lot is "what do you eat every week?" So I thought
This is one question that gets asked a lot and there are just as many different opinions on the subject. You will hear some people
Do you struggle with finding time to workout? Do you not know what you should be eating everyday to be healthy? Do you lack a
P90X3 is the newest workout program that Beachbody has just released. The results of the test group are proving to be even better then original