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My P90X Transformation 3

My P90X Transformation

  In October 2010 I decided it was time to make a change in my life. My cholesterol was too high and my energy was

January 29, 2012 Fitness, Motivation, Nutrition
21 day fix recipe stuffed peppers 0

21 Day Fix Recipe | Stuffed Peppers

21 Day Fix Recipe | Stuffed Peppers   Ingredients 1 lb Ground Turkey 2 cups brown rice ( cooked ) 3 Peppers ( red ,

April 15, 2014 Featured, Nutrition
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21 Day Fix Review | Dirty 30

Here is our 21 Day Fix review of the Dirty 30 workout. It is Day 6 and everything has been going very well so far.

April 12, 2014 Featured, Motivation, Nutrition
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21 Day Fix Review| Total Body Cardio Fix | Day one

21 Day Fix Review- Day One Total Body Cardio Fix   Today started a brand new journey for both Lindsey and I. We started the

April 07, 2014 Featured, Motivation
21 Day Fix 0

21 Day Fix

Tim and Lindsey start the 21 Day Fix     Lindsey and I have decided to try out the brand new 21 Day Fix program.

April 06, 2014 Featured, Motivation
T25 results Jerry lost 30 lbs 0

Jerry Graduates T25 | Loses 30 lbs!!!!

Jerry's Awesome T25 Results Meet Jerry Frawley. He is one of the most high energy and amazing people that I know. He has a positive outlook

April 06, 2014 Featured, Motivation
boosting metabolism tips 0

What Is Metabolism | How To Speed Up Metabolism

What is Metabolism? The dictionary defines it as the set of life-sustaining chemical transformations within the cells of living organisms. These enzyme-catalyzed reactions allow organisms

March 15, 2014 Fitness, Nutrition
eating healthy on a budget 0

Eating Healthy On A Budget | Our Groceries That We Buy

<<<<<=====Share over here>> Eating Healthy On a Budget One question that gets asked a lot is "what do you eat every week?" So I thought

March 08, 2014 Featured, Nutrition
having a cold 0

Should I workout when I am sick?

This is one question that gets asked a lot and there are just as many different opinions on the subject. You will hear some people

March 06, 2014 Motivation
Beachbody-Challenge-Trainers 0

Take The Beachbody Challenge

Do you struggle with finding time to workout? Do you not know what you should be eating everyday to be healthy? Do you lack a

March 02, 2014 Featured, Motivation
P90X3 Get ripped in 30 minutes a day 0

P90X3 Equipment Needed/ Get Ripped in 30 Minutes a Day

P90X3 is the newest workout program that Beachbody has just released. The results of the test group are proving to be even better then original

December 29, 2013 Featured, Fitness, Motivation, VLOG
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