In October 2010 I decided it was time to make a change in my life. My cholesterol was too high and my energy was
If you have been doing the 21 Day Fix I know that by now you are probably wondering how you can have a little something
21 Day Fix Recipe | Stuffed Peppers Ingredients 1 lb Ground Turkey 2 cups brown rice ( cooked ) 3 Peppers ( red ,
Here is our 21 Day Fix review of the Dirty 30 workout. It is Day 6 and everything has been going very well so far.
21 Day Fix Review- Day One Total Body Cardio Fix Today started a brand new journey for both Lindsey and I. We started the
Tim and Lindsey start the 21 Day Fix Lindsey and I have decided to try out the brand new 21 Day Fix program.
Jerry's Awesome T25 Results Meet Jerry Frawley. He is one of the most high energy and amazing people that I know. He has a positive outlook
What is Metabolism? The dictionary defines it as the set of life-sustaining chemical transformations within the cells of living organisms. These enzyme-catalyzed reactions allow organisms
<<<<<=====Share over here>> Eating Healthy On a Budget One question that gets asked a lot is "what do you eat every week?" So I thought
This is one question that gets asked a lot and there are just as many different opinions on the subject. You will hear some people