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My P90X Transformation 3

My P90X Transformation

  In October 2010 I decided it was time to make a change in my life. My cholesterol was too high and my energy was

January 29, 2012 Fitness, Motivation, Nutrition
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21 Day Fix Recipe | Banana Oatmeal Cookies

If you have been doing the 21 Day Fix I know that by now you are probably wondering how you can have a little something

April 22, 2014 Featured, Nutrition
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21 Day Fix Recipe | Stuffed Peppers

21 Day Fix Recipe | Stuffed Peppers   Ingredients 1 lb Ground Turkey 2 cups brown rice ( cooked ) 3 Peppers ( red ,

April 15, 2014 Featured, Nutrition
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21 Day Fix Review | Dirty 30

Here is our 21 Day Fix review of the Dirty 30 workout. It is Day 6 and everything has been going very well so far.

April 12, 2014 Featured, Motivation, Nutrition
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21 Day Fix Review| Total Body Cardio Fix | Day one

21 Day Fix Review- Day One Total Body Cardio Fix   Today started a brand new journey for both Lindsey and I. We started the

April 07, 2014 Featured, Motivation
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21 Day Fix

Tim and Lindsey start the 21 Day Fix     Lindsey and I have decided to try out the brand new 21 Day Fix program.

April 06, 2014 Featured, Motivation
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Jerry Graduates T25 | Loses 30 lbs!!!!

Jerry's Awesome T25 Results Meet Jerry Frawley. He is one of the most high energy and amazing people that I know. He has a positive outlook

April 06, 2014 Featured, Motivation
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What Is Metabolism | How To Speed Up Metabolism

What is Metabolism? The dictionary defines it as the set of life-sustaining chemical transformations within the cells of living organisms. These enzyme-catalyzed reactions allow organisms

March 15, 2014 Fitness, Nutrition
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Eating Healthy On A Budget | Our Groceries That We Buy

<<<<<=====Share over here>> Eating Healthy On a Budget One question that gets asked a lot is "what do you eat every week?" So I thought

March 08, 2014 Featured, Nutrition
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Should I workout when I am sick?

This is one question that gets asked a lot and there are just as many different opinions on the subject. You will hear some people

March 06, 2014 Motivation
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Take The Beachbody Challenge

Do you struggle with finding time to workout? Do you not know what you should be eating everyday to be healthy? Do you lack a

March 02, 2014 Featured, Motivation
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